Keto Loaded Cauliflower Casserole

Keto Loaded Cauliflower Casserole

Cheesy Keto Cauliflower Casserole with all the flavors of a loaded baked potato!

20 min prep 30 min cook 50 min total 6 servings

Ingredients

  • 1 large head cauliflower
  • 4 oz cream cheese
  • 2/3 cup sour cream
  • 1 1/2 cup Cheddar cheese
  • 6 strips bacon
  • 1/4 cup green onion
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. 1

    Preheat the oven to 350 degrees F. Prepare a small casserole dish with non-stick spray.

  2. 2

    In a steamer insert over boiling water, steam the cauliflower florets for 5 minutes, until crisp-tender. (You can also blanch the cauliflower in boiling water for 4-5 minutes.) Remove from heat, and drain if necessary to remove excess water.

  3. 3

    Meanwhile, in a large mixing bowl, stir together the sour cream and cream cheese, until smooth. Stir in the shredded cheese, chopped bacon, green onion, salt, pepper, and garlic powder. Add the cauliflower florets to the bowl and mix with the sauce.

  4. 4

    Pour the cauliflower mixture into the casserole dish. Bake for 15-20 minutes, until the cheese melts and the sauce is bubbly.

© 2026 Distill Recipes FAQ