Moroccan Chicken Soup

Moroccan Chicken Soup

Moroccan chicken soup uses a combination of chickpeas, chicken and carrots for a simple and deeply flavourful soup.

15 min prep 55 min cook 1 hr 10 min total 4 servings

Ingredients

  • 2 tbsp olive oil
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 boneless
  • 2 medium carrots
  • 2 ribs celery
  • 1 small onion
  • 3 cloves garlic
  • 1 tsp minced ginger
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp ground coriander
  • 1 tsp turmeric
  • 1/2 tsp cinnamon
  • 1/4 tsp cayenne pepper
  • 1 tbsp tomato paste
  • 7 -8 cups water
  • 1 19oz can of chickpeas
  • 2 1/2 tbsp lemon juice
  • 1 tbsp chopped cilantro

Instructions

  1. 1

    In a large soup pot, heat olive oil over medium-high heat.

  2. 2

    Season chicken breasts with 1/2 tsp salt and 1/4 tsp pepper. Add to pan and cook for 3-4 minutes per side, remove from pot and set aside.

  3. 3

    Add the onion, carrots and celery to the pot, stirring occasionally until soft and lightly browned, about 5 minutes.

  4. 4

    Add garlic, ginger, spices and 1/2 tsp salt, stirring until fragrant, about 1 minute. Add tomato paste, cook until lightly caramelized, about one minute. Add water, turn up heat and bring to a boil, season with remaining salt. Carefully return chicken to pot, reduce heat and simmer, partially covered for 35-40 minutes or until chicken is fully cooked.

  5. 5

    Remove chicken from soup and shred with two forks. Return chicken to pot, add chickpeas and lemon juice. Serve with chopped cilantro.

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