
Moroccan Chicken Soup
Moroccan chicken soup uses a combination of chickpeas, chicken and carrots for a simple and deeply flavourful soup.
Ingredients
- 2 tbsp olive oil
- 1 1/2 tsp salt
- 1/4 tsp pepper
- 2 boneless
- 2 medium carrots
- 2 ribs celery
- 1 small onion
- 3 cloves garlic
- 1 tsp minced ginger
- 1 1/2 tsp ground cumin
- 1 1/2 tsp ground coriander
- 1 tsp turmeric
- 1/2 tsp cinnamon
- 1/4 tsp cayenne pepper
- 1 tbsp tomato paste
- 7 -8 cups water
- 1 19oz can of chickpeas
- 2 1/2 tbsp lemon juice
- 1 tbsp chopped cilantro
Instructions
- 1
In a large soup pot, heat olive oil over medium-high heat.
- 2
Season chicken breasts with 1/2 tsp salt and 1/4 tsp pepper. Add to pan and cook for 3-4 minutes per side, remove from pot and set aside.
- 3
Add the onion, carrots and celery to the pot, stirring occasionally until soft and lightly browned, about 5 minutes.
- 4
Add garlic, ginger, spices and 1/2 tsp salt, stirring until fragrant, about 1 minute. Add tomato paste, cook until lightly caramelized, about one minute. Add water, turn up heat and bring to a boil, season with remaining salt. Carefully return chicken to pot, reduce heat and simmer, partially covered for 35-40 minutes or until chicken is fully cooked.
- 5
Remove chicken from soup and shred with two forks. Return chicken to pot, add chickpeas and lemon juice. Serve with chopped cilantro.