Buffalo White Bean Tacos

Ingredients

• 4 flour tacos
• 1 tablespoon olive oil
• 1 small red onion
• 2 garlic cloves
• 1 small red pepper
• 1 x 400g canned white beans
• 90 ml buffalo hot sauce
• 100 g sour cream
• 1 teaspoon smoked paprika
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon dried oregano
• 1/2 teaspoon cumin
• Salt and pepper to taste
• 150 g shredded cheddar and mozzarella cheese
• 10 g cilantro

Instructions

1. 1

   Heat the oil in a frying pan over medium heat and add the diced onion and diced red pepper. Sauté for 5-6 minutes, and then add the minced garlic and cook for another minute or two.

2. 2

   Tip in the white beans, buffalo sauce, sour cream, seasonings/spices, and stir to combine.

3. 3

   As the sauce warms through, use a wooden spoon to crush down about ? - ½ the white beans to create a thicker sauce.

4. 4

   Lay each taco across the mixture to get it a little wet with the sauce, and then add the white bean mixture to half of the inside of each taco, and top with the cheese.

5. 5

   Fry for 2 minutes on each side until golden and crispy, then scatter over the cilantro before serving with more sour cream to dip.