Healthy Detox Soup (Easy Recipe)

Ingredients

• 2 tbsp Olive oil
• 1 medium Onion )
• 3 cloves Garlic )
• 1 tsp Fresh ginger )
• 1/2 cup Bell peppers )
• 1 tsp Italian seasoning )
• 1/4 tsp Red pepper flakes )
• 1 tsp Sea salt
• 1/2 tsp Black pepper
• 1 lb Boneless skinless chicken breasts
• 6 cups Chicken broth
• 1 cup Broccoli )
• 1 cup Cauliflower )
• 2 tbsp Lemon juice

Instructions

1. 1

   Heat the olive oil in a Dutch oven over medium heat. Add the onion, garlic, and ginger. Saute for 3-4 minutes, until the garlic is fragrant and the onions are translucent.

2. 2

   Add the bell peppers, Italian seasoning, red pepper flakes, sea salt, and black pepper. Cook for 3 more minutes.

3. 3

   Add the chicken breasts and chicken broth. Simmer for 20 minutes.

4. 4

   Remove the chicken from the pot and shred using two forks. Add the shredded chicken back to the pot.

5. 5

   Add the broccoli and cauliflower florets. Simmer for 5-10 more minutes, until the cauliflower and broccoli are tender.

6. 6

   Remove from heat. Stir in the lemon juice. Adjust salt and pepper to taste if needed.