Easy Chicken Tenders

Easy Chicken Tenders

These are my Easy Chicken Tenders. Nothing processed or artificial here! And they literally take less than 5 minutes to prep and less than 10 minutes to cook. Now that is fast food!

5 min prep 10 min cook 15 min total 4 servings

Ingredients

  • 1 lbs chicken tenders
  • Sea salt
  • Pepper
  • Garlic powder
  • 1/2 cup flour of your choice (all purpose
  • 2 tablespoons olive oil
  • 1 tablespoon butter

Instructions

  1. 1

    generously, sprinkle chicken tenders with sea salt, pepper and garlic powder.

  2. 2

    Place flour in a shallow dish. Dredge chicken in flour.

  3. 3

    Place a pan on med heat for two minutes. Add Olive oil and butter, swirl pan until the bottom of pan is coated with oil and butter

  4. 4

    When pan and butter is hot, add chicken to pan. Cook for 3-4 minutes, until chicken is crispy and golden. Turn chicken and cook other side until golden brown 3-4 minutes.

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