Cottage Cheese Omelette (Easy, High Protein)

Ingredients

• 3 large eggs
• 1/3 cup cottage cheese (100g
• 2 tbsp parmesan (20g
• 1/8 tsp sea salt
• 1/4 tsp black pepper
• 2 tsp olive oil
• 2 tsp chives

Instructions

1. 1

   Crack the eggs into a large mixing bowl. Add 2 tablespoons of cottage cheese and all the parmesan, salt and pepper. Whisk with an electric mixer until smooth.

2. 2

   Heat the oil in a 9-inch non-stick frying pan. Reduce the heat to medium/low. Pour the egg mixture into the pan and swirl the pan around to coat the bottom. Cook for 7-8 minutes or until the egg is mostly set. **see notes

3. 3

   Spoon the remaining cottage cheese onto one half of the omelette. Fold the omelette and keep it in the pan for another minute until the cottage cheese is lukewarm.

4. 4

   Slide the omelette onto a plate. Top with chopped chives and serve straight away.